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MuscleIT

The muscle tracker app that shows your training coverage

A normal workout log tells you what you lifted. MuscleIT also shows which muscles, and which regions inside them, your logged workouts target, so you can spot areas you may be overlooking.

Get the app: 7-day free trial

Coming soon on Google Play and the App Store

Muscle map screen: chest and shoulders covered, biceps partly covered, abs up next, legs missed
Weekly coverage screen with a progress bar for each muscle group

A 3D muscle map, not just a list

Your logged workouts colour a 3D muscle model with 184 individual muscles, in male and female versions.

  • Upper, middle and lower chest are tracked as separate regions
  • Effective, partial, missed and up next, each in its own colour
  • Spot gaps in your training at a glance

Weekly muscle coverage

Every week you see which groups you trained effectively and which are partial or still waiting, so you can fill the gaps before the week ends.

Built to keep you coming back

Earn XP for every set, level up, unlock badges and keep a streak burning. Training stays fun as well as organised.

Questions

What does a muscle tracker app do?
It records your training and shows which muscles you worked. MuscleIT goes further and shows individual muscle regions on a 3D model, plus what is still missing this week.
Can I see my progress for each muscle group?
Yes. Weekly coverage shows trained versus still-to-hit for each muscle group, and progress charts show how each workout improves over time.